Plantar Fasciitis Treatment in Greensboro, NC
Plantar fasciitis can make the first steps of the morning painful and turn walking or standing into a chore. Our doctors at Grosman Family Chiropractic Clinic treat foot and heel pain with gentle, non-invasive care that addresses both the foot and the alignment issues that contribute to it.
Request an AppointmentWhat Causes Plantar Fasciitis?
Plantar fasciitis is irritation of the thick band of tissue that runs along the bottom of the foot. It is often caused by overuse, standing for long periods, running, unsupportive footwear, tight calf muscles, flat feet or high arches, and weight gain. Imbalances in the ankles, knees, hips, and pelvis can also increase stress on the foot.
Common Symptoms
- Sharp heel pain with the first steps in the morning
- Pain after standing or sitting for long periods
- Pain along the arch of the foot
- Heel pain that worsens after exercise
- Tight calves or Achilles tendon
- Stiffness in the foot and ankle
How Our Doctors Diagnose Plantar Fasciitis
Your care begins with a detailed consultation and a complete chiropractic examination that includes orthopedic, neurological, postural, and range-of-motion testing. When indicated, we take on-site digital X-rays to look for misalignment, degeneration, or other structural problems. Learn more about what happens during your first visit.
Chiropractic Treatment for Plantar Fasciitis
Treatment may include adjustments to the foot, ankle, and lower extremities, soft tissue therapy for the plantar fascia and calf, ultrasound to reduce inflammation and promote healing, and stretching and strengthening exercises. We also look at your gait and posture to correct contributing factors. Every plan is personalized and may combine chiropractic adjustments with our in-office therapies.
Home Care and Prevention
Wearing supportive shoes, stretching your calves and feet daily, rolling the arch of your foot, and avoiding walking barefoot on hard surfaces can help speed recovery. Once your symptoms are under control, wellness care helps keep your body functioning at its best and reduces the chance of future flare-ups.
Related Conditions We Treat
Patients with plantar fasciitis often have overlapping concerns. We also treat degenerative disc disease, carpal tunnel syndrome, whiplash, and neck pain. View the full list of conditions we treat or read our frequently asked questions. We accept most major insurance plans; see our payment options for details.
Plantar Fasciitis FAQs
Can a chiropractor treat plantar fasciitis?
Yes. Chiropractors treat plantar fasciitis with extremity adjustments, soft tissue therapy, ultrasound, and exercises, while addressing alignment problems that contribute to foot stress.
Why does plantar fasciitis hurt most in the morning?
The plantar fascia tightens overnight. Your first steps stretch the irritated tissue, causing sharp heel pain that often eases as you move.
How long does plantar fasciitis last?
With consistent care, many patients improve within several weeks to a few months. Early treatment usually shortens recovery time.
Can shoes cause plantar fasciitis?
Yes. Shoes without proper arch support or cushioning can increase strain on the plantar fascia.
Can hip or back problems affect my feet?
Yes. Misalignment in the pelvis, hips, or knees can change the way you walk and place extra stress on your feet.
What stretches help plantar fasciitis?
Calf stretches, towel stretches for the foot, and rolling the arch on a ball or frozen water bottle are commonly recommended.
Is plantar fasciitis related to Achilles tendonitis?
They are separate conditions, but tight calf muscles contribute to both, and they sometimes occur together.
Get Relief From Plantar Fasciitis Today
You do not have to keep living with plantar fasciitis. Call (336) 292-9779 or request an appointment online to see our doctors at Grosman Family Chiropractic Clinic.