Low Back Pain Treatment in Greensboro, NC
Low back pain is one of the most common reasons people visit a chiropractor, and it can affect everything from sleep to work to time with family. At Grosman Family Chiropractic Clinic, our doctors identify what is causing your pain and use gentle, non-invasive treatment to restore normal movement and lasting comfort.
Request an AppointmentWhat Causes Low Back Pain?
Low back pain can develop suddenly after lifting, twisting, or a fall, or it can build gradually from poor posture, long hours of sitting, weak core muscles, or wear and tear on the spine. Common sources include sprains and strains, spinal joint misalignment, sacroiliac (SI) joint dysfunction, lumbar facet syndrome, and disc problems.
Common Symptoms
- Dull, aching pain across the lower back
- Sharp pain when bending, lifting, or standing up
- Stiffness that is worse in the morning
- Muscle spasms
- Pain that travels into the buttocks or legs
- Difficulty sitting or standing for long periods
How Our Doctors Diagnose Low Back Pain
Your care begins with a detailed consultation and a complete chiropractic examination that includes orthopedic, neurological, postural, and range-of-motion testing. When indicated, we take on-site digital X-rays to look for misalignment, degeneration, or other structural problems. Learn more about what happens during your first visit.
Chiropractic Treatment for Low Back Pain
Our doctors use spinal adjustments to restore motion to restricted joints in the lumbar spine and pelvis, along with flexion/distraction to gently decompress irritated discs and nerves. Electrical muscle stimulation and ultrasound help calm muscle spasm and inflammation, while therapeutic exercises strengthen your core so your back can better support you. Every plan is personalized and may combine chiropractic adjustments with our in-office therapies.
Home Care and Prevention
Staying gently active, using ice during flare-ups, avoiding prolonged sitting, and lifting with your legs instead of your back can all help. We will give you specific home care instructions based on your exam. Once your symptoms are under control, wellness care helps keep your body functioning at its best and reduces the chance of future flare-ups.
Related Conditions We Treat
Patients with low back pain often have overlapping concerns. We also treat headaches and migraines, shoulder pain, degenerative disc disease, and auto accident injuries. View the full list of conditions we treat or read our frequently asked questions. We accept most major insurance plans; see our payment options for details.
Low Back Pain FAQs
Can a chiropractor help with low back pain?
Yes. Chiropractic care is one of the most common and effective conservative approaches for low back pain. Adjustments, soft tissue therapy, and targeted exercises can reduce pain and improve mobility.
How quickly will my low back pain improve?
Many patients notice improvement within the first few visits, especially with recent injuries. Chronic or long-standing pain may take longer, and your doctor will explain what to expect after your exam.
Should I use ice or heat for low back pain?
Ice is generally recommended for new injuries and flare-ups to reduce inflammation, while gentle heat can help relax tight muscles in chronic cases. Your doctor will recommend what is best for your condition.
Do I need an X-ray for back pain?
Not always. X-rays are taken when your history and exam suggest they are needed, such as after trauma or with long-term symptoms. Our office uses digital X-ray for lower radiation exposure.
Is the Pro-Adjuster good for low back pain?
Yes. The Pro-Adjuster offers precise, gentle corrections without twisting, making it a great option for patients with sensitive backs, osteoporosis, or prior surgery.
When should I see a chiropractor for back pain?
If your pain lasts more than a few days, keeps returning, limits daily activities, or travels into your leg, it is a good time to schedule an evaluation.
Can sitting at a desk cause low back pain?
Yes. Prolonged sitting and poor posture place extra stress on the lumbar discs and joints. Regular movement breaks, good ergonomics, and core strengthening can help.
Get Relief From Low Back Pain Today
You do not have to keep living with low back pain. Call (336) 292-9779 or request an appointment online to see our doctors at Grosman Family Chiropractic Clinic.