Herniated Disc Treatment in Greensboro, NC
A herniated or bulging disc can cause intense back or neck pain and symptoms that travel into the arms or legs. At Grosman Family Chiropractic Clinic, we provide non-surgical chiropractic treatment designed to relieve pressure on the disc and surrounding nerves so you can heal.
Request an AppointmentWhat Causes Herniated Disc?
Spinal discs act as cushions between your vertebrae. When the outer layer of a disc weakens or tears, the inner material can bulge or herniate and press on nearby nerves. Disc injuries are often caused by lifting, twisting, auto accidents, repetitive strain, poor posture, and age-related degeneration.
Common Symptoms
- Localized pain in the low back or neck
- Pain radiating into the arm, buttock, or leg
- Numbness or tingling
- Muscle weakness
- Pain that increases with bending, sitting, or coughing
- Muscle spasms around the injured area
How Our Doctors Diagnose Herniated Disc
Your care begins with a detailed consultation and a complete chiropractic examination that includes orthopedic, neurological, postural, and range-of-motion testing. When indicated, we take on-site digital X-rays to look for misalignment, degeneration, or other structural problems. Learn more about what happens during your first visit.
Chiropractic Treatment for Herniated Disc
Treatment may include flexion/distraction and intersegmental traction to gently decompress the disc, computerized cervical traction for neck disc injuries, and precise low-force adjustments with the Pro-Adjuster. Electrical muscle stimulation, ultrasound, and therapeutic exercises reduce inflammation and strengthen the muscles that support your spine. Every plan is personalized and may combine chiropractic adjustments with our in-office therapies.
Home Care and Prevention
Avoid heavy lifting and prolonged sitting during the early stage of recovery, use proper body mechanics, and follow your home exercise program consistently. Once your symptoms are under control, wellness care helps keep your body functioning at its best and reduces the chance of future flare-ups.
Related Conditions We Treat
Patients with herniated disc often have overlapping concerns. We also treat neck pain, carpal tunnel syndrome, sciatica, and low back pain. View the full list of conditions we treat or read our frequently asked questions. We accept most major insurance plans; see our payment options for details.
Herniated Disc FAQs
What is the difference between a bulging disc and a herniated disc?
A bulging disc extends outward but stays intact, while a herniated disc has a tear that allows inner material to push out. Both can irritate nearby nerves.
Can a herniated disc heal without surgery?
Many herniated discs improve with conservative care such as chiropractic treatment, traction, and exercise. Surgery is usually reserved for severe or non-responsive cases.
Is chiropractic safe for a herniated disc?
Yes, when performed after a thorough examination. Our doctors use gentle techniques such as flexion/distraction and the Pro-Adjuster that are well suited to disc injuries.
Will I need an X-ray or MRI?
Digital X-rays help evaluate spinal alignment and rule out other problems. If an MRI is needed to see the disc itself, we can help coordinate a referral.
How long does it take to recover from a herniated disc?
Recovery time varies, but many patients see meaningful improvement within several weeks of consistent care.
Can a car accident cause a herniated disc?
Yes. The force of a collision can injure spinal discs, and symptoms may not appear right away. A prompt examination after an accident is important.
What activities should I avoid with a herniated disc?
Avoid heavy lifting, repetitive bending, and long periods of sitting until your doctor clears you. Gentle walking is usually encouraged.
Get Relief From Herniated Disc Today
You do not have to keep living with herniated disc. Call (336) 292-9779 or request an appointment online to see our doctors at Grosman Family Chiropractic Clinic.